1-2-1 Pilates

The 1-2-1 pilates session is taylored for you, this can build confidence before joining a class, assist you in recovering from an injury illness or an operation.  Or perhaps you have some pilates equipment and you would like ideas of how to use.

 

The movements can be on the floor, standing and/or in a chair.

 

 

 

1-2-1 Pilates in person

 

These are ideal if you have something specific you would like to work on, but online is not your thing.  these are available at your home.  In warmer weather you have the choice to do pilates outside in your garden, if you prefer.

£48for an hour, mileage may apply depending on the distance.

1-2-1 online pilates

If you have something specific you would like to work on, but prefer to be at home, this is a great way to bring pilates to you.

This will be via zoom.

£24 for an hour